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Bookspeed: Mindfulness for Mums

GBP 12.74

RRP: £14.99

£12.74

Save: £2.25

Bookspeed: Mindfulness for Mums

Having suffered from anxiety for much of her life, Izzy Judd has brought together an inspiring collection of simple activities to help mothers like herself find some peace, calm and equilibrium. Includes quick and easy self-care tips, and exercises for you to do alone and with your children (whatever their age), giving them their own tools to get happy and stay happy. Clear your mind, connect with your children and feel calm amid the chaos of family life.

288 pages, 214 x 153mm, Hardback

Brand:
Bookspeed

Bookspeed: Mindfulness for Mums

GBP 12.74

RRP: £14.99

£12.74

Save: £2.25

Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Up to 50% off homeware & nursery + extra 15% off

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Up to 50% off homeware & nursery + extra 15% off
Enjoy up to 50% off selected homeware & nursery + extra 15% off for a limited time.

*Savings applied to price automatically at basket. Cannot be used in conjunction with other offers

Shop all from this offer

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Having suffered from anxiety for much of her life, Izzy Judd has brought together an inspiring collection of simple activities to help mothers like herself find some peace, calm and equilibrium. Includes quick and easy self-care tips, and exercises for you to do alone and with your children (whatever their age), giving them their own tools to get happy and stay happy. Clear your mind, connect with your children and feel calm amid the chaos of family life.

288 pages, 214 x 153mm, Hardback

Brand:
Bookspeed

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