Research shows after weight training you have what is called a ‘post workout nutrient window,’ this is when your muscles are starved and possess a ‘sponge like’ property that experts believe is responsible for your body’s ability to absorb a lot more protein and carbohydrates than any other time of the day.
To fully take advantage of this ‘nutrient window’ and increase mass, studies show your post workout shake needs 2 essential components:
• Protein for your muscles to repair and grow
• A high GI carbohydrate (dextrose and maltodextrin) to increase the absorption of the protein
Based on these 2 key principles for increasing tissue size, we created Hard Gainer. Per 80g serving it contains 23.5g blend of premium grade whey isolate and milk protein concentrate to help the tissue repair, 49g blend of dextrose and maltodextrin to help increase protein absorption.
Hard Gainer is best used either as a meal replacement shake to add calories to your daily diet or consumed post workout in the ‘nutrient window’ to enhance protein synthesis and increase the amount of muscle you are able to gain. Also, whilst Hard Gainer alone has been shown to give great results, we recommend using it in conjunction with To flavour this formula, please take a look at our flavouring systems.
To flavour this formula, please take a look at our flavouring systems.
If ordered before 2pm, delivered by courier next working day. Available on orders placed before 2pm for delivery next business day (excludes weekends and Bank Holidays). Orders placed after 2pm on a Friday will be dispatched on Monday and delivered Tuesday. Applies to most delivery addresses within mainland UK.
Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours
Please remember to add postal time (3-5 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing your account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
Hard Gainer arrived promptly and is good quality stuff. Would definitely order again.